Skip to main content

Taste test: Toasted Cheese with Trees

A few weeks ago, Winter Hill Community Innovation School fourth grade students had the opportunity to taste test a modification of a popular menu item during their lunch period. Leslie Schmille, Framingham State University Dietetic Intern, invited students to sample Toasted Cheese with Trees, a grilled cheese sandwich with roasted broccoli.

Grilled cheese with roasted broccoli

Thirty-five students participated in the taste test as well as several staff members. Overall, the sandwich was well received by students with 77% voting that they ‘liked’ the sandwich.  Several students enthusiastically replied “Yes!” when asked if they would like to see the sandwich on the school lunch menu. Students stated they love the taste of broccoli and cheese together.

Adding broccoli to the sandwich provides additional key nutrients for students, such as vitamin A and C as well as fiber. It also is a benefit to the department because it creates a complete menu item for a reimbursable school lunch meal, a win-win!

Content and images provided by Leslie Schmille, Framingham State University Dietetic Intern

Comments

Popular posts from this blog

Mindful Eating: Part 1

In order to digest your food properly, your body must be in parasympathetic mode, or in a state of non-stress. Kindergartners know this. Well, they might not know the scientific term yet, but during lunch they participate in 6 minutes of silence; a period they call "Mindful Eating". When asked why they like mindful eating, the children replied, because "it’s quiet”, “I can enjoy my food better”, “I get peace and quiet”, and "it’s calmly”. Kindergartener teacher Ms. Scrima, and other Kennedy School teachers have been implementing mindfulness in the cafeteria and their classrooms since last year. They are proud to have a lunch period that looks and sounds quite different from the chaotic cafeteria rush other classes often experience. While the students sit silently at the lunch table checking in with their emotions, their digestive systems are also benefitting. Physiologically, only when our bodies are in rest mode can the brain trigger the release of digestive ...

Fresh Fruit and Vegetable Program (FFVP)

Students at Argenziano, East Somerville Community School and Winter Hill Community Innovation School tasted ripe, fresh picked strawberries, organic oranges, crunchy celery as well as many other fresh fruits and vegetables this school year as part of the United States Department of Agriculture (USDA) Fresh Fruit and Vegetable Program (FFVP).  All students at the three schools were offered a fresh fruit or vegetable as a midmorning snack Monday through Friday.  Students gushed with enthusiasm about the program and voraciously consumed the fresh fruits and vegetables on a daily basis!   We are excited to announce that the FFVP will be continued at Argenziano, ESCS and WHCIS during the 2014-2015 school year!   The goals of the FFVP are to establish lifelong healthy eating habits and to fight childhood obesity since it promotes healthy eating habits among students by introducing a variety of produce on a regular basis, giving students an opportunity to try fruit...

Argenziano After-School Art Club Creates Mosaics for School Garden

In Ms. Diana Taremi’s Art Club it’s all about line, form, color and composition. More than a dozen middle school students started on several projects on Monday afternoons; creating art both for themselves and making projects to beautify the school. Their first assignment: Georgia O’Keefe-style painting on large canvases for the first floor hallway. The bright, lush flower canvasses are still works in progress.   The students are also creating flower tile mosaics that will be set in cement and used as stepping stones in the school’s kitchen garden. Ms.Emily Bhargava, a mosaic artist from Somerville, donated her time and bags and boxes of materials; tiles from large to small to the art club for the project. On a recent afternoon, Ms. Bhargava spent an afternoon at Art Club teaching Ms. Taremi and the students how to assemble the mosaics. First the students painted large pictures of flowers. They covered these with plastic wrap to protect them; then layered mesh on...