Skip to main content

They have learned so much!

"They have learned so much!" That's what one of the Transition to Kindergarten teachers said to me as I left her classroom for the last time. I had been visiting 6 different classrooms once a week for the past four weeks to teach the students about the plant parts we eat and what plants need to grow.

Another teacher quipped, "I didn't know which plant parts I was eating until I went to college. It's great that they are learning about it now."

That was our goal: to get students thinking about where food comes from and to get teachers thinking about how to incorporate food literacy into their lessons.

Our first day started with Sunbutter and seed collections. Chef Guy Koppe from Project Bread led the kids in preparing Sunbutter, using this recipe. The students watch toasted sunflower seeds transform into creamy Sunbutter right before their eyes. 
 
Preparing and tasting sunbutter
 
After reading Seeds, seeds, seeds! by Nancy Elizabeth Wallace students carefully examined different seeds and glued them to paper plates to start their collections. They were encouraged to look for seeds while eating their snacks and meals and add what they found to their collections.
 
 
Starting a seed collection
 

Chef Guy continued his cooking demonstrations and taste tests with a Moroccan Carrot Salad and Freezer Bag Ice Cream with Peaches. During the final week, I made chickpea hummus served with cucumbers.
 
Prepping for hummus and cucumbers
 
Hummus and cucumber amuse bouche
 
The students bravely tried these new foods. And to their surprise - they liked them!
 
Hummus? Ok, I'll try it.

Thumbs up or down?
 



To continue the food literacy lessons, students grew bean babies in tiny plastic bag necklaces. We challenged the students to think about whether the beans would grow with no soil, little air, little water and no light, as the necklaces stayed hidden under their shirts for the next week.
 
Making bean babies

And grow they did! Forming tiny embryonic roots, stems and leaves.

Embryonic plant parts

We labeled a plant drawing with the parts we eat! Carrots are roots! Asparagus is a stem! Cabbage is a leaf! Broccoli is a flower! Zucchini is a fruit! Corn is a seed!
 
Plant parts that we eat!
 
The students also made Fabulous Five bead bracelets - each bead represents what a plant needs to grow: sun, water, air, space and soil!
 
Sun, water, air, space and soil!
 
 
On our final day we talked about healthy living and eating a rainbow! Students were gifted the PEP placemat so they can find their way to healthy living right here in Somerville!
 
Find your way to healthy living
Content provided by Karyn Novakowski, Somerville Farm to School Project Director and PEP Nutrition Education Coordinator.
 
 
 
 
 
 
 
 
 
 
 
 
 

Comments

Popular posts from this blog

Mindful Eating: Part 1

In order to digest your food properly, your body must be in parasympathetic mode, or in a state of non-stress. Kindergartners know this. Well, they might not know the scientific term yet, but during lunch they participate in 6 minutes of silence; a period they call "Mindful Eating". When asked why they like mindful eating, the children replied, because "it’s quiet”, “I can enjoy my food better”, “I get peace and quiet”, and "it’s calmly”. Kindergartener teacher Ms. Scrima, and other Kennedy School teachers have been implementing mindfulness in the cafeteria and their classrooms since last year. They are proud to have a lunch period that looks and sounds quite different from the chaotic cafeteria rush other classes often experience. While the students sit silently at the lunch table checking in with their emotions, their digestive systems are also benefitting. Physiologically, only when our bodies are in rest mode can the brain trigger the release of digestive ...

Put your best FORK forward during National Nutrition Month

March is National Nutrition Month!  Each year the Academy of Nutrition and Dietetics develops new topics to celebrate National Nutrition Month. This year's theme, Put your best fork forward, encourages us to consider that every bite counts. Even "small shifts in our food choices, can add up over time." Here in Somerville we are celebrating National Nutrition Month in a few ways. ~ We are releasing Veggie of the Month kits in each school's library! The kits contain books, taste testing supplies, and a binder with lesson materials for each month!  ~ We are visiting a few PreK-2nd grade classes to "taste-test" the veggie of the month: leafy greens!  In the classroom, we are reading Sylvia's Spinach and making a simple salad dressing to drizzle over spinach! (Be sure to check back later for the results of our visits!)   ~  Our  Wellness Champions and Farm to School Staff are posting bulletin boards and fliers around the schools! ...

How do we get kids to eat their leafy greens? Try these 2 recipes...

For this year's National Nutrition Month, we are "Going Further with Food!" It's an assumption that getting our kids to eat their leafy greens is always a colossal battle. It's true--salads aren't easy to convince a kid to try when they're staring at something that resembles rabbit food. But by assuming they won't try it means you've already given up, and that's not what we're about here at the Somerville Farm to School Project! So how do we make salads desirable? For one, we can provide a space for children to grow their own food, to learn the parts of a plant, and to nurture something from seed to harvest. We've learned that, "if they grow it, they'll eat it". It's empowering to be hands-on with food! Even if you don't have outdoor garden space, leafy greens are easy to grow indoors or in small pots as long as you have a sunny window or space. Secondly, you can involve kids in the kitchen by making fun salad ...